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    123 Center Park Drive, Suite 106 | Knoxville, TN 37922
    lisa@ljonescounseling.com | (865) 392-5225

  • Lisa Jones

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    Anger

    Anger is a natural emotion. Anger is often thought of as a negative emotion. This is not true! What we do with anger can cause some relationship issues or some interpersonal issues for us. Anger can be a warning sign that something is not right. Anger is often described as a secondary emotion. Often people are stuck in processing information too quickly and using automatic responses. Anger can be treated and you can learn how to regulate and learn how to use anger to benefit you. Sometimes underlying emotions are the cause and can be treated with exploring what needs you have and how to get your needs met with regulating your own emotional response.


    123 Center Park Drive, Suite 106
    Knoxville, TN 37922

    (865) 392-5225
    lisa@ljonescounseling.com

    Contact Today

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    Lisa Jones Counseling
    lisa@ljonescounseling.com | (865) 392-5225

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