Depression can be experienced in different ways and levels for individuals. Each person is unique. Depression can be like a dark cloud looming over causing everything to feel distorted. Depression can look like anger or irritability which is present more than it used to be for you. If your symptoms have lingered for more than two weeks reach out for help. Depression can interrupt sleep and cause you to sleep too much or not enough. Depression can change your appetite. You can lose interest in activities you once enjoyed. I customize treatment based on my individual needs of my clients. No client is the same even if they experience similar symptoms. You do not have to do this alone.